By paddloPayday loans

Tag Archives: Low Fat

A Healthy Breakfast

A great post workout breakfast! A slice of whole wheat toast, 2 poached eggs, tomatoes, and red onions. And of Continue Reading →

A Healthy Morning Breakfast

A easy and healthy breakfast to get your day going…I like this before I head out for a run in Continue Reading →

Dinner Tonite: Lean Ground Beef Burger with a Poached Egg on top!

Panko Crusted Lemon Tilapia

4 filets of Tiilapa 1 egg white beaten salt and pepper 2 cups itaian seasoned Panko crumbs 1 lemon halved Continue Reading →

Kale and Cabbage Soup

After the past Christmas celebrations, I am in need forĀ  a bigĀ  healthy cleanse. And what a better way then Continue Reading →

Chicken and Veggie Pockets

I had so many vegetables in the fridge this am and thought to myself why not put these in the Continue Reading →

Maple Turkey Breakfast Patties

1/2 lb ground turkey…Add in 1 tbsp fennel seeds, salt, pepper, 2 tbsp lite Maple syrup, 1 tsp oregano..Form into Continue Reading →

My Favorite Breakfast

Spicy Sweet Potato Wedges

Cut 2 large sweet potatoes into wedges, place in baking dish. Drizzle with EVOO and 1 tsp cumin, 1 tsp Continue Reading →

Dinner Tonite: Chicken Vegetable Pot Pie

I found a pastry dough crust in my freezer this morning and I instantly thought Chicken Vegetable Pot Pie! Much Continue Reading →