Passion for the Kitchen

Easy, delicious and so00 healthy too!

What you’ll need:

2 cans diced tomatoes undrained ( I use Fire roasted tomatoes for the flavor)

1 can white beans rinsed

1 can light red kidney beans rinsed

1 can pinto beans rinsed

1 can sweet corn (optional)

1 small can of tomato paste

1 green pepper diced

2 cloves garlic diced

2 tbspn chili powder

1 tbspn cumin

1tbspn paprika

1 tspn cayenne pepper

salt and pepper to taste

Add all ingredients to the crock pot and stir. Set on low and in 8 hours you’ll come home to house smelling of yummy chili!

I serve it over  brown rice and top with scallions or chopped viadalia onion and low fat sharp cheddar cheese. And as always tabasco sauce to taste!